Healthy Living for Your Brain and Body

When:
May 30, 2018 @ 7:00 pm – 8:00 pm
2018-05-30T19:00:00-04:00
2018-05-30T20:00:00-04:00
Where:
Durham Public Library
7 Maple Ave
Durham, CT 06422
USA
Cost:
Free

An Education Program by the Alzheimer’s Association. For centuries we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your bran and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This program is free and open to the public. Registration suggested. Register online or by calling (860) 349-9544, ext. 1.